A Free Video providing you with 20 Yoga Superposes that are considered the most effective for keeping you healthy .
Discover the Perfect Solution to keeping up with your Yoga Practice during busy or stressful times. Sign Up Now and get a Simple, Easy-to-follow video from certified yoga teacher and health coach Andrea Trank.  Mix and match these poses to reduce your stress, stay limber and strong in just 20 minutes a day.
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Heaven Lane Healing and Creative Arts and Andrea Trank's videos are for educational purposes only.  You should ensure you are able to practice yoga safely.  Neither Heaven Lane Healing and Creative Arts or Andrea Trank are liable for any injury that might occur during your practice.  These superposes were originally shared with Heaven Lane from Yoga Sequence Wiz and Olga Kabel. any questions, please email
Heaven Lane Healing & Creative Arts 
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